bran

  1. 1 cup All-Bran ...1/2 teaspoon baking soda ...1 teaspoon cinnamon ...1/8 teaspoon ground ginger (optional) ...1/2 cup dry milk powder ...3 packages sweetener ...1 teaspoon vanilla extract...

  2. 1/3 cup bran...2 cups sifted all-purpose flour...1/2 teaspoon salt...2/3 cup shortening...

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  4. 1 (15 ounce) box Raisin BranĀ®...3 scant cups granulated sugar...5 teaspoons baking soda...5 cups flour...2 teaspoons salt...4 eggs, beaten...1 cup pecans, chopped...

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  7. Source: The American Heart Association Quick and Easy Cookbook

    3 cups coarsely crumbled low-fat bran muffins ...    (about 3 medium muffins) ...4 cups assorted fresh fruit chunks...

  8. 3/4 cup oat bran...1/4 cup whole wheat flour...1/2 cup all-purpose flour...1 tablespoon baking powder...1/2 teaspoon cinnamon...1 very ripe banana, sliced...1 cup milk...

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