breakfast

  1. 6 large eggs...1/4 cup milk...1/8 teaspoon salt...1 tablespoon butter or margarine...1/2 cup jack cheese, cubed...1/2 cup green chiles, seeded and diced...6 corn tortillas, softened...

  2. 6 eggs...1/4 cup milk or water...2 tablespoons butter...1/4 cup chopped ham...1/4 cup chopped red or green bell pepper...1 (8 ounce) can crushed pineapple, drained...

  3. 12 eggs...1/2 cup milk...Salt and freshly-ground pepper, to taste...1 tablespoon butter or margarine...1 cup sour cream...12 slices bacon, cooked and crumbled...

  4. 1 (23 ounce) can whole sweet potatoes...1 tablespoon cornstarch...1/3 cup brown sugar, packed...1 cup orange juice...1 tablespoon butter...1 tablespoon orange rind, grated...

  5. Source: The American Heart Association Quick and Easy Cookbook

    3 cups coarsely crumbled low-fat bran muffins ...    (about 3 medium muffins) ...4 cups assorted fresh fruit chunks...

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  8. 1/2 pound bulk chorizo...1 green bell pepper, chopped...1/2 cup onion, chopped...2 large potatoes, grated or very finely diced...8 beaten eggs...8 (8-inch) flour tortillas...Melted butter...

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