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  1. Chocolate Almond Coffee

    72% calorie reduction from traditional recipe

    1 cup strongly brewed hot coffee ...1 tablespoon Equal® Spoonful* ...2 teaspoons unsweetened cocoa powder...

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  2. Cranberry-Lime Margarita Punch

    23% calorie reduction from traditional recipe

    6 cups water ...1 container (12 ounces) frozen cranberry juice cocktail...1/2 cup fresh lime juice...1/4 cup Equal® Spoonful* ...2 cups ice cubes ...1 cup diet ginger ale or tequila ...

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  3. Easy Strawberry Smoothies

    49% calorie reduction from traditional recipe

    1 cup plain nonfat yogurt...1/4 cup fat-free milk ...6 tablespoons Equal® Spoonful* ...3 cups frozen unsweetened strawberries ...

    <--webbot recipes, bot=\"include\" recipes, i-checksum=\"28696\" recipes, endspan recipes, -->easy recipes, strawberry recipes, smoothies recipes, easy recipes, equal recipes

  4. Fruit Smoothies

    34% calorie reduction from traditional recipe

    1 cup orange juice ...1 cup fat-free plain yogurt ...1 frozen banana* ...1 cup frozen strawberries or raspberries...

    <--webbot recipes, bot=\"include\" recipes, i-checksum=\"28696\" recipes, endspan recipes, -->fruit recipes, smoothies recipes, fruit recipes, equal recipes

  5. Holiday Eggnog

    32% calorie reduction from traditional recipe

    1 cup egg substitute...1/2 cup Equal® Spoonful* ...1 1/2 teaspoons rum extract ...1 1/2 teaspoons vanilla ...4 cups 2% milk ...1 cup light whipped topping...

    <--webbot recipes, bot=\"include\" recipes, i-checksum=\"28696\" recipes, endspan recipes, -->holiday recipes, eggnog recipes, holiday recipes, equal recipes

  6. Raspberry Peach Smoothie

    47% calorie reduction from traditional recipe

    2 cups soy milk ...1 cup lowfat plain yogurt ...1 cup frozen unsweetened sliced peaches...1/2 frozen unsweetened red raspberries...1/2 cup Equal® Spoonful* ...1 teaspoon vanilla extract...1/2 teaspoon almond extract...

    <--webbot recipes, bot=\"include\" recipes, i-checksum=\"28696\" recipes, endspan recipes, -->raspberry recipes, peach recipes, smoothie recipes, raspberry recipes, equal recipes

  7. Lemonade

    81% calorie reduction from traditional recipe

    7 2/3 ounces 100% pure lemon juice from concentrate*...    or fresh squeezed lemons...4% cup Equal® Spoonful** ...4 cups cold water...

    <--webbot recipes, bot=\"include\" recipes, i-checksum=\"28696\" recipes, endspan recipes, -->lemonade recipes, lemonade recipes, equal recipes

  8. Soy Milk Smoothie

    28% calorie reduction from traditional recipe

    3 cups plain or vanilla soy milk ...1 banana, peeled and frozen ...1 cup frozen strawberries or raspberries ...1 teaspoon vanilla or almond extract ...

    <--webbot recipes, bot=\"include\" recipes, i-checksum=\"28696\" recipes, endspan recipes, -->soy recipes, milk recipes, smoothie recipes, soy recipes, equal recipes

  9. Strawberry Kiwi Smoothie

    52% calorie reduction from traditional recipe

    1 cup vanilla low fat yogurt ...4 medium size kiwi, peeled, chopped ...1/2 cup orange juice ...1/2 cup Equal® Spoonful* ...

    <--webbot recipes, bot=\"include\" recipes, i-checksum=\"28696\" recipes, endspan recipes, -->strawberry recipes, kiwi recipes, smoothie recipes, strawberry recipes, equal recipes

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