equal

  1. Cinnamon Apple Roll-Ups

    24% calorie reduction from traditional recipe

    1 package (11 ounces) refrigerated bread stick dough ...2 medium size Granny Smith apples, peeled, cored, thinly sliced ...1/2 cup EQUAL® SPOONFUL* ...3/4 teaspoon ground cinnamon ...

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  2. Irish Cream Iced Cappuccino

    43% calorie reduction from traditional recipe

    1/2 cup cocoa...1/2 cup instant coffee granules ...1 cup water ...12 packets Equal® sweetener or ...3 1/2 teaspoons Equal® for Recipes or 1/2 cup Equal Spoonful™ ...6 cups fat-free milk...

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  3. Grandma's Apple Crisp

    39% calorie reduction from traditional recipe

    Filling...6 cups peeled and slice Granny Smith apples...1/4 cup water ...1 tablespoon lemon juice...1/4 cup Equal® Spoonful**...1/4 cup chopped pecans ...3 tablespoons stick butter or margarine, melted...

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  4. Tangy Apple Slaw

    45% calorie reduction from traditional recipe

    4 cups shredded green cabbage ...1 cup shredded carrots ...1 cup chopped unpeeled apple (1 medium) ...1/2 cup thinly sliced red or green pepper strips ...3 tablespoons Equal® Spoonful * ...1-1/2 tablespoons Dijon mustard ...1 tablespoon lemon juice ...

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  5. Chocolate Almond Coffee

    72% calorie reduction from traditional recipe

    1 cup strongly brewed hot coffee ...1 tablespoon Equal® Spoonful* ...2 teaspoons unsweetened cocoa powder...

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  6. Fruit Smoothies

    34% calorie reduction from traditional recipe

    1 cup orange juice ...1 cup fat-free plain yogurt ...1 frozen banana* ...1 cup frozen strawberries or raspberries...

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  7. Raspberry Peach Smoothie

    47% calorie reduction from traditional recipe

    2 cups soy milk ...1 cup lowfat plain yogurt ...1 cup frozen unsweetened sliced peaches...1/2 frozen unsweetened red raspberries...1/2 cup Equal® Spoonful* ...1 teaspoon vanilla extract...1/2 teaspoon almond extract...

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  8. Soy Milk Smoothie

    28% calorie reduction from traditional recipe

    3 cups plain or vanilla soy milk ...1 banana, peeled and frozen ...1 cup frozen strawberries or raspberries ...1 teaspoon vanilla or almond extract ...

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  9. Strawberry Kiwi Smoothie

    52% calorie reduction from traditional recipe

    1 cup vanilla low fat yogurt ...4 medium size kiwi, peeled, chopped ...1/2 cup orange juice ...1/2 cup Equal® Spoonful* ...

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