This is far lower in fat, saturated fat and cholesterol than the real thing, but you'll hardly notice a difference in taste or texture.
1 cup low-fat cottage cheese...2 tablespoons lemon juice...2 tablespoons low-fat mayonnaise...1/4 cup buttermilk...
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2 cloves garlic, minced...1 tablespoon minced ginger...2 tablespoons grated orange rind (be careful not... to include any of the white part)...1/4 cup orange juice...
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6 (7-inch) flour tortillas...Non-stick cooking spray...
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4 boneless, skinless whole chicken breasts, cut into strips ...2 green bell peppers, cut into strips ...10 cherry tomatoes, cut in half ...1 (8 ounce) bottle low fat Italian salad dressing...
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4 skinless, boneless chicken breast halves...1 can fat free chicken gravy...1 teaspoon prepared or Dijon-style mustard...2 teaspoons honey...
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Mock Sour Cream
This is far lower in fat, saturated fat and cholesterol than the real thing, but you'll hardly notice a difference in taste or texture.
1 cup low-fat cottage cheese...2 tablespoons lemon juice...2 tablespoons low-fat mayonnaise...1/4 cup buttermilk...
mock recipes, sour recipes, cream recipes, low recipes, fat recipes
Low-Fat Marinade
2 cloves garlic, minced...1 tablespoon minced ginger...2 tablespoons grated orange rind (be careful not... to include any of the white part)...1/4 cup orange juice...
low-fat recipes, marinade recipes, low recipes, fat recipes
Mock Sour Cream
This is far lower in fat, saturated fat and cholesterol than the real thing, but you'll hardly notice a difference in taste or texture.
1 cup low-fat cottage cheese...2 tablespoons lemon juice...2 tablespoons low-fat mayonnaise...1/4 cup buttermilk...
mock recipes, sour recipes, cream recipes, homemade recipes, goldmine recipes
Low Fat Tortilla Chips
6 (7-inch) flour tortillas...Non-stick cooking spray...
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Low-Fat Chicken Spaghetti
4 boneless, skinless whole chicken breasts, cut into strips ...2 green bell peppers, cut into strips ...10 cherry tomatoes, cut in half ...1 (8 ounce) bottle low fat Italian salad dressing...
low-fat recipes, chicken recipes, spaghetti recipes
Low-Fat Chicken Spaghetti
4 boneless, skinless whole chicken breasts, cut into strips ...2 green bell peppers, cut into strips ...10 cherry tomatoes, cut in half ...1 (8 ounce) bottle low fat Italian salad dressing...
low-fat recipes, chicken recipes, spaghetti recipes
Low Fat Honey Mustard Chicken
4 skinless, boneless chicken breast halves...1 can fat free chicken gravy...1 teaspoon prepared or Dijon-style mustard...2 teaspoons honey...
low recipes, fat recipes, honey recipes, mustard recipes, chicken recipes
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