lite

  1. 2 apples, peeled and sliced ...1 can Fresca or lemon-lime diet drink ...1 envelope unflavored gelatine ...2 envelopes sugar substitute ...

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  3. 1 (3 ounce) package sugar-free lemon gelatin ...1 cup boiling water ...1 (8 ounce) package lite cream cheese ...1 teaspoon vanilla extract...1 (13 ounce) can Milnot, whipped ...

  4. 1 large can Lite Hawaiian fruit punch ...1 large can sugar-free pineapple juice ...1 large bottle sugar-free ginger ale ...1 pint orange or lemon and lime sherbet ...

  5. 2 cups Mandarin orange sections in lite syrup ...1 large can crushed pineapple in its own juice...1 large container non-dairy whipped topping ...2 packages sugar-free orange gelatin ...

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  7. 1 box crushed graham crackers...1 box sugar free Jell-O lemon flavored gelatin...2/3 cup boiling water...1 cup 1% low-fat cottage cheese...1 (8 ounce) container lite cream cheese...2 cups thawed lite Cool Whip...

  8. Crust...2 1/2 cups graham cracker crumbs ...6 tablespoons Sugar Twin ...1/2 cup (1 stick) margarine

    Filling...1 (8 ounce) package lite cream cheese ...1 cup Sugar Twin ...4 cups 2% milk ...

  9. Each Brownie is l.5 points on the WW Program.

    Nonstick cooking spray...1 (15 ounce) can black beans, rinsed and drained...6 egg whites or 1/2 cup fat free egg substitute...4 ounces unsweetened chocolate...1 tablespoon lite butter...2 cups granulated sugar...2 tablespoons instant coffee powder (regular or espresso)...

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