Yield: 1 serving
1/2 cup heavy cream...2 Splenda packets...1/2 cup frozen strawberries, partially thawed...1/4 cup water...
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Yield: 15 servings
1 cup provolone cheese, grated or shredded...2 tablespoons butter, softened...1/4 cup minced ham...
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2 1/2 pounds boneless chuck steak ...2 tablespoons oil ...1 teaspoon ground ginger ...1/2 cup soy sauce ...1 tablespoon Splenda ...
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1 cup butter (2 sticks) softened at room temperature ...1 cup Splenda sweetener ...5 eggs, at room temperature ...2 cups almond flour ...1 teaspoon baking powder ...1 teaspoon lemon extract ...
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4 eggs ...2 cups milk ...1 cup Bisquick
Optional ingredients...1 cup cooked meat (bacon, ham or leftovers of any kind) ...1 small onion ...1 green bell pepper, chopped fine...1 small can mushrooms, drained well...
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2 tablespoons olive oil ...1/2 cup minced onion ...1/2 cup chicken broth ...1 teaspoon basil, crushed ...1/4 teaspoon oregano ...2 teaspoons salt...Pepper to taste ...
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Yield: 6 servings
2 tablespoons butter or margarine...1 teaspoon fresh nutmeg, grated...1 small onion, thinly sliced...1/2 teaspoon salt...4 cups whipping cream...1/2 teaspoon pepper...
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2 1/2 pounds round steak...1 beef bouillon, crumbled...3/4 cup water...Salt and pepper...1 teaspoon dill weed...1 medium onion, sliced...
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Yield: 2 servings
1/4 cup no sugar added peanut butter...1 teaspoon ground coriander...1/8 teaspoon pepper...1 cup plain yogurt...
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Strawberry Shake
Yield: 1 serving
1/2 cup heavy cream...2 Splenda packets...1/2 cup frozen strawberries, partially thawed...1/4 cup water...
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Provolone-Ham Celery Stuffing
Yield: 15 servings
1 cup provolone cheese, grated or shredded...2 tablespoons butter, softened...1/4 cup minced ham...
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Almost-Teriyaki Steak
2 1/2 pounds boneless chuck steak ...2 tablespoons oil ...1 teaspoon ground ginger ...1/2 cup soy sauce ...1 tablespoon Splenda ...
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Low-Carb Almond Flour Pound Cake
1 cup butter (2 sticks) softened at room temperature ...1 cup Splenda sweetener ...5 eggs, at room temperature ...2 cups almond flour ...1 teaspoon baking powder ...1 teaspoon lemon extract ...
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Low Carb Quiche
4 eggs ...2 cups milk ...1 cup Bisquick
Optional ingredients...1 cup cooked meat (bacon, ham or leftovers of any kind) ...1 small onion ...1 green bell pepper, chopped fine...1 small can mushrooms, drained well...
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Low-Carb Shrimp Parmesan
2 tablespoons olive oil ...1/2 cup minced onion ...1/2 cup chicken broth ...1 teaspoon basil, crushed ...1/4 teaspoon oregano ...2 teaspoons salt...Pepper to taste ...
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Alfredo Sauce (Heavy Cream)
Yield: 6 servings
2 tablespoons butter or margarine...1 teaspoon fresh nutmeg, grated...1 small onion, thinly sliced...1/2 teaspoon salt...4 cups whipping cream...1/2 teaspoon pepper...
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Crockpot Swedish Style Steak
Yield: 6 servings
2 1/2 pounds round steak...1 beef bouillon, crumbled...3/4 cup water...Salt and pepper...1 teaspoon dill weed...1 medium onion, sliced...
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Spicy Peanut Yogurt Dip
Yield: 2 servings
1/4 cup no sugar added peanut butter...1 teaspoon ground coriander...1/8 teaspoon pepper...1 cup plain yogurt...
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