1 cup skim milk ...2 tablespoons fat-free, sugar-free pudding mix - any flavor ...1 tablespoon Cool Whip ...1 teaspoon vanilla extract...
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4 servings, 1 points per serving
2/3 cup uncooked oatmeal ...1/3 cup Bisquick reduced-fat baking mix ...1/2 teaspoon baking powder ...1 tablespoon brown sugar ...1/4 cup fat-free (skim) milk ...
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3/4 ounce oatmeal ...2 tablespoons Grape-Nuts cereal or raisins ...1 tablespoon peanut butter ...1 package unsweetened hot chocolate ...
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6 boneless skinless chicken breasts halves ...21 1/2 ounces 98% fat-free Condensed cream of Mushroom Soup...Salt and pepper...1 (8 ounce) can mushrooms, sliced and drained...
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4 skinless boneless chicken breasts ...1 cup catsup ...
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12 ounces skinless boneless chicken breast...
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4 boneless skinless chicken breasts halves (12 points)...1/4 cup white wine (1 point)...
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12 graham cracker squares...1 medium banana ...1/2 cup sliced strawberries ...1 small box low calorie vanilla pudding (prepared) ...
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2 Point Shake
1 cup skim milk ...2 tablespoons fat-free, sugar-free pudding mix - any flavor ...1 tablespoon Cool Whip ...1 teaspoon vanilla extract...
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Blueberry Scones (WW)
4 servings, 1 points per serving
2/3 cup uncooked oatmeal ...1/3 cup Bisquick reduced-fat baking mix ...1/2 teaspoon baking powder ...1 tablespoon brown sugar ...1/4 cup fat-free (skim) milk ...
blueberry recipes, scones recipes, (ww) recipes, weight recipes, watchers recipes
*
Snickers Bar
3/4 ounce oatmeal ...2 tablespoons Grape-Nuts cereal or raisins ...1 tablespoon peanut butter ...1 package unsweetened hot chocolate ...
snickers recipes, bar recipes, weight recipes, watchers recipes
Chicken with Mushroom Gravy
6 boneless skinless chicken breasts halves ...21 1/2 ounces 98% fat-free Condensed cream of Mushroom Soup...Salt and pepper...1 (8 ounce) can mushrooms, sliced and drained...
chicken recipes, mushroom recipes, gravy recipes, weight recipes, watchers recipes
Cola Chicken
4 skinless boneless chicken breasts ...1 cup catsup ...
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Crockpot Chicken Picante
12 ounces skinless boneless chicken breast...
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Italian Chicken
4 boneless skinless chicken breasts halves (12 points)...1/4 cup white wine (1 point)...
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Banana Split Pie
12 graham cracker squares...1 medium banana ...1/2 cup sliced strawberries ...1 small box low calorie vanilla pudding (prepared) ...
banana recipes, split recipes, pie recipes, weight recipes, watchers recipes